We all know that acne is one of the most frustrating things to deal with. Whether you’re dealing with it in your early teens, or later into your adult hood – it’s something that will cause stress, anxiety and lower your self esteem. Acne may seem like something that will never go away, but there is actually a lot you can do for it! You just need to know the right steps to take. This article will talk about some simple steps anyone can take to improving their skin. Read along for our best tips and tricks for acne.

What is Acne

First we should talk a little about acne, what causes acne and lastly how to get rid of it. Acne stands for acne vulgaris which is a term to explain lesions or bumps on the skin. Acne is a result of a follicle becoming blocked from sebum, getting infected and later turning into an acne lesion. The reason acne is so red and unsightly is because it eventually has to become infected (which is caused by bacteria being trapped underneath the closed comedone aka. clogged pore).

Now, if we’re talking about pimples around the mouth – there’s something you may not have thought to be the cause, but it actually is. It’s usually caused by food, toothpaste that goes around your mouth and is never properly cleaned off. Hmm, you learn something new everyday!

There are many steps someone can take to get rid of acne, including (but not limited to) cleaning their skin with a good cleanser, changing their pillow case everynight, not touching their face, and even cleaning your cell phone off everyday. Think about how long you spend talking on your phone, and how dirty the screen is. Consider cleaning it every once and a while to prevent bacteria and other germ buildup. These are simple steps people can take to preventing this.

Whiteheads

Similar to other types of acne, whiteheads are a result of when a pimple becomes infected, inflamed, and results in a white dot appearance. They are unsightly and unruly. Lucky for you, there are many great options to dealing with whiteheads. First, consider a face wash for white heads. A well formulated face wash will help remove impurities and dirt from the skin. Secondly, consider an exfoliate to help remove excess skin cells. Lastly, use a moisturizer to help restore natural oils back to your skin – this prevent dry, irritated skin.

Blackheads

So we talked a little about acne, and now you might be wondering how to get rid of blackheads. Blackheads are similar to acne in the way they form – they are a closed comedone, and the end is exposed to air, which then turns black. The ‘black’ part of the pore isn’t dirt so dirt worry! It turns black because of the oxidization process. You don’t have to scrub or do anything harsh to removing them. Simply clean your skin with a mild soap or cleanser, and then use an exfoliation method such as chemical exfoliation. The result will be cleaner skin, that isn’t getting breakouts because there is no dirt left to be trapped.

How to Get Rid of Acne

When you understand what Acne is, you know that there isn’t any magical steps that need to be taken. You especially don’t have to spend a lot of money on expensive products either. For example, Vanicream Gentle Facial Cleanser for Sensitive Skin is a great product. It retails for about $7, and it does wonders. It’s formulated excellently by two chemists and it was made to clean the skin, without making it overly dry or irritated. It also doesn’t contain any fragrance, and it’s really just a great product overall.

Conclusion: Acne Isn’t So Scary

When you take time to educate yourself about acne, blackheads and other skin concerns – you’ll learn they are just usually caused by excess dirt. Don’t fret – get yourself into a simple skincare routine of cleaning your skin daily and washing your sheets. This will give you amazing benefits.