Even if you don’t suffer from migraines, you probably know someone who does. Medical science is usually at a loss for stopping these nuisance headaches that can be very debilitating for some. And their offerings usually result in serious and potent pharmaceuticals. If you would like to try a more natural and less harmful approach, watch this video, and share with your friends.
Headaches are among the most annoying, persistent, and maddening types of bodily pain you can personally experience. The throbbing sensation, light sensitivity, and other vision problems that come with it are equally tough to go through. Anyone who has ever suffered through chronic migraines or intense headaches knows that you’ll do just about anything to stop or lessen the pain.
We usually reach for medicines like Tylenol and aspirin to take the edge off, but they don’t always work as well as we hope. There are also many people who are sensitive to over-the counter pain relievers and so they can’t safely take them. An alternative method that can be used to treat headache pain is an all-natural beverage made with lemon and salt. After you drink it, your headache should begin to go away quickly and dissipate in just a couple of minutes.
Here is how to make the health tonic: Pour one cup of water into a drinking glass. Take a clean lemon and squeeze as much of the juice out of it as you can, remove any seeds, and add it to the water. Mix in 2 teaspoons of Himalayan sea salt and mix it up well. Drink the entire glass and soon afterwards your headache will fade away.
This drink contains some of the best all-natural hydrating ingredients that nature has to offer. Water is the key thing that every body needs to stay hydrated with and when you don’t drink enough your body sends you messages. One of those messages comes in the form of a headache and the vast majority of all headaches are caused by dehydration.
In addition, the Himalayan salt gives your body a healthy boost of electrolytes, minerals and other trace elements such as calcium, potassium, sulfates, zinc, copper, magnesium, iodine, iron, and more. These minerals, especially iron, are what gives the salt its distinctive pink color and makes it the most mineral dense type of salt in the world. Finally, lemons are full of vitamin C which gives our immune systems a much needed boost. They’re an excellent source of anti-oxidants, which help fight free radicals, and contain natural detox properties which can help purify our blood and bodies of toxins. If you’re sick, they also help to reduce the nasty phlegm and congestion build up, making breathing easier and life all the more better.
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