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Remember Little Hercules…Here’s What He Looks Like Today [VIDEO]

Richard Sandrak was born into a fitness family.  His father was a martial arts champion and his mother competed in aerobics.  In 1994, when Richard was just two, his family packed up and moved from the Ukraine and moved to Pennsylvania.  A few years later, the family moved to California to try to break into the entertainment industry.  The Sandraks met and hired a trainer for young Richard , who started attracting attention because of his incredible physique.  He became known as “Little Hercules.”


Richard Sandrak is now 23 years old with a beard and ponytail and his muscles are gone.

INSIDE EDIITON’s Jim Moret asked him, “You don’t lift weights anymore?”

“No, I don’t lift weights. If anything it just got boring,” he admitted.

So what’s he doing now?

“I set myself on fire,” he said.

Richard is now a stuntman at the Universal Studios Hollywood ‘Waterworld’ show. He sets himself on fire, gets shot at and plunges off a platform 50 feet to the ground!

As a stuntman, he is set on fire up to five times a day.

As a child, Richard’s father, Pavel, was in charge of his strict weight lifting routine. He was widely criticized for pushing his young son too hard.

Richard said, “People seemed to try to make me out to be a freak of nature but there were many kids who had similar physiques.”

When Richard turned 11, his father went to prison for domestic violence for beating Richard’s mother. That’s when Richard cut all ties with his dad and stopped bodybuilding.

Moret asked, “When you meet people today, do you hope they don’t bring up ‘Little Hercules?’”

Read: Female One-Armed Weightlifter Deadlifts Over 200 Pounds

“I’m very proud of my past. It’s not something I don’t want people to know, it’s just that I’m not going to be stuck living in it,” he explained.

Richard now stands six feet tall, gone are the washboard abs but he’s still in great shape.


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