Health

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6 Ways to Protect Your Health When Sitting at Work

According to doctors, rapid fatigue and pain in muscles and joints is 75% caused by the wrong posture at the computer and 25% by the failure to respect the balance between work and rest. Bright Side collected for...

Can a Cup of Tea a Day Help Keep Dementia Away?

Drinking tea reduces the risk of cognitive impairment by 50 percent—and as much as 86 percent for older adults who have a genetic risk of Alzheimer’s disease—a study of 957...